🧭 Saturday Speaker Series: Tom Coughlin

The fired NFL coach who discovered why "aiming low" destroys more teams than bad players (and the leadership secret that turned media enemies into Super Bowl allies)

🧭 Phil Jackson's 3 Zen Principles for Leadership

How the Zen Master won 11 championships by doing the opposite of what most leaders do

🧭 Success Storytime: Michael Phelps

The Phone Call That Should Have Ended His Olympic Dreams (But Didn't)

🧭 3 Mental Fitness Lessons That Could Change Your Year

Harbaugh on dreaming bigger, a mindset shift that makes resilience a habit, and the hidden price every champion pays.

🧭 The ONE mindset shift that separates peak performers from everyone else

A Stanford researcher shows the surprising reason that some people thrive under pressure while others crumble.

🧭 From Pizza Delivery Boy to 3X Defensive Player of the Year

The mindset of a champion and the biggest fear and sentence that drove him to success.

🧭 How to Create Your Own Luck

Today, we talk through the science of luck and how to create more luck for yourself, your family, and your team.

🧭 What Grit Really Looks Like

What science, Steve Young, and elite performers teach us about staying committed when it gets hard.

🧭 Stop Stealing the Struggle: How to Build Leaders, Not Followers

Discover the blueprint that empowers you to teach your teams and youth about how to be critical thinkers and make ownership a habit.

🧭 Mental Toughness Explained

Today, we discuss how to get mentally tougher and how top athletes like Tom Brady and Novak Djokovic use mental toughness to perform at their best.

🧭 [Trends] Navigating The Digital Age and Mental Health

In the digital age, understanding self-esteem and self-confidence in children and young people requires a nuanced approach

🧭Grit Masterclass (Part 2)

Today, we discuss the 4 principles that define grit ad how you can develop grit in children.

🧭Improve Your Mental Toughness

In a study conducted with 114 volunteers, researchers found that participants who used cyclic sighing for 5 minutes per day exhibited greater benefits in positive affect and lowered respiratory rate compared to mindfulness meditation

🧭Having Positive Thoughts Leads to a Longer Life

The importance of optimism and hope as a daily habit

🧭How a TED Talk Motivated UVA to a National Championship

🧭7 Proven Ways to Improve Your Self-Esteem

🧭9 Lessons From The Most Resilient People