Resilience

Flow StateFocusMindsetFearBreath WorkCultureMindfulnessResilienceMotivationCommitmentMeditationConfidenceHabitsAdversityLeadershipPressurePerformance
FocusFocus
+5+5
🧭 Stop Stealing the Struggle: How to Build Leaders, Not Followers

🧭 Stop Stealing the Struggle: How to Build Leaders, Not Followers

Discover the blueprint that empowers you to teach your teams and youth about how to be critical thinkers and make ownership a habit.

The Growth Compass
The Growth Compass
ResilienceResilience
+1+1
🧭 Getting Comfortable with Courage

🧭 Getting Comfortable with Courage

People tell you that you need to get comfortable with being uncomfortable, but what they are actually saying is that you need to make courage a habit.

The Growth Compass
The Growth Compass
ResilienceResilience
+2+2
🧭 Saturday Speaker Series: Tom Brady
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🧭 Saturday Speaker Series: Tom Brady

Today, we dive into an interview with Tom Brady, where he talks about success, hard work, and resilience.

The Growth Compass
The Growth Compass
MindsetMindset
+3+3
🧭 The 11 Mental Skills That Make You Elite

🧭 The 11 Mental Skills That Make You Elite

After evaluating 125 years of high-performance sport data, these 11 mental performance competencies were consistent across all performers.

The Growth Compass
The Growth Compass
MindsetMindset
+4+4
🧭 Saturday Speaker Series: Kobe Bryant
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🧭 Saturday Speaker Series: Kobe Bryant

Today, we do dive into an unseen interview with Kobe Bryant where he discuss his work ethic, history, and lessons learned.

The Growth Compass
The Growth Compass
FearFear
+2+2
🧭 6 Steps to Overcome Your Fear of Failure

🧭 6 Steps to Overcome Your Fear of Failure

Research found that students with high levels of fear of failure tended to avoid challenging tasks and exhibited lower overall academic performance

The Growth Compass
The Growth Compass
MindsetMindset
+3+3
🧭 The Link Between Doubt and Confidence

🧭 The Link Between Doubt and Confidence

One study showed that children who received consistent positive reinforcement and support, both at home and in educational environments, exhibited a 40% higher likelihood of developing robust self-confidence.

The Growth Compass
The Growth Compass
ResilienceResilience
+3+3
🧭 Mental Toughness Explained

🧭 Mental Toughness Explained

Today, we discuss how to get mentally tougher and how top athletes like Tom Brady and Novak Djokovic use mental toughness to perform at their best.

The Growth Compass
The Growth Compass
FocusFocus
+4+4
🧭 The Secrets of MJ from Michael Jordan: The Life
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🧭 The Secrets of MJ from Michael Jordan: The Life

Today, we dive into the focus, determination, and perseverance exemplified by Michael Jordan, uncovering how these principles can transform your approach to future challenges and achievements, in both your personal and professional life.

The Growth Compass
The Growth Compass
ResilienceResilience
+2+2
🧭 How to Build a Great Culture

🧭 How to Build a Great Culture

Today, we discuss the science of team culture, review how a NBA team built their culture from scratch, and review a few interesting studies on team culture.

The Growth Compass
The Growth Compass
MindsetMindset
+4+4
🧭 [Trends] Navigating The Digital Age and Mental Health
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🧭 [Trends] Navigating The Digital Age and Mental Health

In the digital age, understanding self-esteem and self-confidence in children and young people requires a nuanced approach

The Growth Compass
The Growth Compass
MindfulnessMindfulness
+3+3
🧭The Link Between Self-Esteem and Confidence

🧭The Link Between Self-Esteem and Confidence

Research shows that individuals with higher self-esteem tend to experience greater life satisfaction, increased confidence, reduced stress, and more positive relationships. They are also more resilient in the face of adversity.

The Growth Compass
The Growth Compass