Habits
🧭 3 Mental Fitness Lessons That Could Change Your Year
Harbaugh on dreaming bigger, a mindset shift that makes resilience a habit, and the hidden price every champion pays.
Success
+5
🧭 Saturday Speaker Series: Phil Handy
Phil Handy worked with Kobe, LeBron, and Kyrie - today we talk about what he learned that most coaches will never understand
Mindset
+4
🧭 The 45-Minute Practice Ritual That Made Kobe Unstoppable
The one thing Kobe did above game speed that separates championship players from everyone else and how to get your players to adopt his intensity
Mindset
+3
🧭 Saturday Speaker Series: NZ All Blacks
What we can learn from the New Zealand All Blacks on culture building, teamwork, and the mindset of excellence.
Mindset
+8
🧭The Biggest Threat to Your Success
We dive into the silent force that derails the best people and the best teams. It's called complacency and it's the biggest threat to continued success.
Mindset
+2
🧭 Why the smartest person in the room doesn't always win
IQ matters, but there’s another skill that determines success more than intelligence—and it’s completely trainable.
Mindset
+3
🧭 Stop Stealing the Struggle: How to Build Leaders, Not Followers
Discover the blueprint that empowers you to teach your teams and youth about how to be critical thinkers and make ownership a habit.
Focus
+5
🧭 5-Step Process for Improving Your Self-Talk
Athletes using self-talk showed greater endurance, performing 63% more repetitions after reaching a high exertion level compared to a control group
Mindset
+2
🧭 How Teams Coach Nonverbal Communication
Leaders who exhibited open and positive body language, such as maintaining good eye contact and a relaxed posture were rated higher for leadership effectiveness.
Habits
+2
![🧭 [Trends] 5 Findings from the Largest Leadership Study of Its Kind](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=720,fit=scale-down,onerror=redirect/uploads/asset/file/becb1d77-aa1b-484d-9c9d-907a3d62ea54/image.png)
🧭 How to Build World-Class Leaders
A study published in HBR highlighted that teams led by leaders that were Multipliers were up to 2.3 times more productive than those led by Diminishers.
Culture
+2
🧭 The Link Between Doubt and Confidence
One study showed that children who received consistent positive reinforcement and support, both at home and in educational environments, exhibited a 40% higher likelihood of developing robust self-confidence.
Mindset
+3
🧭 3 Things to Know About Mental Preparation
One study showed that students who utilized techniques such as positive self-talk and stress reduction strategies showed improvements in test anxiety reduction, concentration, and increased information recall.
Focus
+4
🧭 How to Build The Leadership Habit of Action
Plus a story about how a CEO and leader turned a root beer stand into a hotel empire.
Habits
+1
🧭 What Stops You From Achieving Your Goals
Today, we discuss the science of goal-setting and how to improve the chance of achieving goals with insights from James Clear, Andrew Huberman, and others.
Mindset
+4
![🧭 [Trends] Navigating The Digital Age and Mental Health](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=720,fit=scale-down,onerror=redirect/uploads/asset/file/b0579ad6-67ad-4861-9db4-20cb2be41cf4/image.png)
🧭 [Trends] Navigating The Digital Age and Mental Health
In the digital age, understanding self-esteem and self-confidence in children and young people requires a nuanced approach
Mindset
+4
🧭Habits Explained (by James Clear and Kobe Bryant)
Researchers at Duke University found that about 40% of our behaviors on any given day are driven by habits rather than deliberate decisions.
Focus
+4
