Focus
🧭 What UConn's Mental Performance Coach Knows That Other Coaches Don't
The performance psychology secret of some of the best and how to use it with your team.
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🧭 Phil Jackson's 3 Zen Principles for Leadership
How the Zen Master won 11 championships by doing the opposite of what most leaders do
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🧭 The Backwards Secret That Built a $1.7 Trillion Empire
Why Amazon writes celebration speeches before they solve problems... and how this "reverse psychology" trick and goal-setting strategy can turn your biggest dreams into inevitable victories (even if you've failed at goal-setting before)
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🧭 A 9-Time Olympic Coach on Confidence and Pressure
What Ken Ravizza discovered after working with hundreds of Olympic athletes will forever change how you handle pressure.
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🧭 Stop Stealing the Struggle: How to Build Leaders, Not Followers
Discover the blueprint that empowers you to teach your teams and youth about how to be critical thinkers and make ownership a habit.
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🧭 Want to start a visualization practice? Start with these 5 tips
The one fact that we often forget about visualization is that it taps into the brain's ability to shape our reality. When you visualize, you prime your brain and body to perform better.
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🧭 How to Manage Your Inner Voice
Today, we discuss what is chatter and how it can become the dark side of your inner voice.
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![🧭 [Trends] How Organizations Are Embedding Growth-Mindsets Into Their Culture](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=720,fit=scale-down,onerror=redirect/uploads/asset/file/92399da9-49e2-4eb5-a3be-878288f37a1b/giphy.gif)
🧭 [Trends] How Organizations Are Embedding Growth-Mindsets Into Their Culture
📈 Creating a Growth Mindset Culture (GMC) is key to transformation, engagement, and innovation.
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🧭 3 Things to Know About Mental Preparation
One study showed that students who utilized techniques such as positive self-talk and stress reduction strategies showed improvements in test anxiety reduction, concentration, and increased information recall.
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🧭 The Secrets of MJ from Michael Jordan: The Life
Today, we dive into the focus, determination, and perseverance exemplified by Michael Jordan, uncovering how these principles can transform your approach to future challenges and achievements, in both your personal and professional life.
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![🧭 [Trends] Why Your Attention Span is Shrinking](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=720,fit=scale-down,onerror=redirect/uploads/asset/file/a5d477f7-3cfc-4275-a5b1-fb54e0334983/image.png)
🧭 [Trends] Why Your Attention Span is Shrinking
Today, we dive into the trend of focus and concentration. The explosion of information and constant connectivity are significantly impacting our ability to concentrate for extended periods.
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🧭 The Science Behind Why We Choke Under Pressure
Today, we discuss the science behind why we perform our best under pressure, why we choke under pressure, and how to use pressure as a catalyst for growth.
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🧭Habits Explained (by James Clear and Kobe Bryant)
Researchers at Duke University found that about 40% of our behaviors on any given day are driven by habits rather than deliberate decisions.
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🧭Commitment Demystified
Today, we discuss how commitment is your choice and why research indicates that commitment is a key driver of goal attainment, behavior change success, and team performance.
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🧭How Your Brain Handles Fear
Researchers have gained valuable insights into the functioning of our brains when faced with fear, as well as in individuals who have mastered the art of fear control.
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