Today, we review what FOPO is, why it is a trending, and how to deal with this pervasive issue.
People tell you about the importance of "failure," but how do you actually deal with the disappointment when it comes?
Today, we dive into an interview with Geno Auriemma discussing
Today, we dive into the topic of commitment. As Jim Rohn said, "Motivation is what gets you started. Commitment is what keeps you going."
Today, we dive into an interview with Stephen Curry discussing confidence, how to get into a flow state, and leadership.
Today, we talk about where confidence comes from and share stories from performance coaches, philosophers, and even Michael Jordan.
Today, we dive into an interview with Trevor Moawad, who was the late-great mental performance coach for Alabama and Georgia football.
Today, we talk about how Navy Captain L. David Marquet changed behavior on the USS Santa Fe to become one of the premier ships in the world.
Athletes using self-talk showed greater endurance, performing 63% more repetitions after reaching a high exertion level compared to a control group
Today, we dive into an interview with Tom Brady, where he talks about success, hard work, and resilience.
The epidemic of anxiety, stress, and fear is only increasing as about 20.5% of youth globally now struggle with anxiety symptoms according to the CDC.
Today, we dive into an interview with Dr. Kevin Elko, Alabama football's famous sports psychologist
![🧠[Trends] How to Handle Your FOPO](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/ec7a4eb3-365c-4cce-8db5-f5ddc39c0292/FOPO_NL.png)
