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HabitsHabits
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🧭 How Teams Coach Nonverbal Communication

🧭 How Teams Coach Nonverbal Communication

Leaders who exhibited open and positive body language, such as maintaining good eye contact and a relaxed posture were rated higher for leadership effectiveness.

The Growth Compass
The Growth Compass
FearFear
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🧭 6 Steps to Overcome Your Fear of Failure

🧭 6 Steps to Overcome Your Fear of Failure

Research found that students with high levels of fear of failure tended to avoid challenging tasks and exhibited lower overall academic performance

The Growth Compass
The Growth Compass
MindsetMindset
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🧭 The 5 Step Process for Mental Visualization

🧭 The 5 Step Process for Mental Visualization

Studies show that basketball players who combined physical practice with mental visualization improved their shooting performance by 23%, compared to 14% for those who only practiced physically.

The Growth Compass
The Growth Compass
MotivationMotivation
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🧭 [Trends] 5 Findings from the Largest Leadership Study of Its Kind
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🧭 [Trends] 5 Findings from the Largest Leadership Study of Its Kind

📈 How should we think about leading in 2024?

The Growth Compass
The Growth Compass
CultureCulture
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🧭 How to Build World-Class Leaders

🧭 How to Build World-Class Leaders

A study published in HBR highlighted that teams led by leaders that were Multipliers were up to 2.3 times more productive than those led by Diminishers.

The Growth Compass
The Growth Compass
MindsetMindset
+1+1
🧭 [Trends] 10 Trends in Social-Emotional Learning
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🧭 [Trends] 10 Trends in Social-Emotional Learning

📈 How should we think about social-emotional learning? (450 words)

The Growth Compass
The Growth Compass
MindsetMindset
+3+3
🧭 The Link Between Doubt and Confidence

🧭 The Link Between Doubt and Confidence

One study showed that children who received consistent positive reinforcement and support, both at home and in educational environments, exhibited a 40% higher likelihood of developing robust self-confidence.

The Growth Compass
The Growth Compass
FocusFocus
+4+4
🧭 3 Things to Know About Mental Preparation

🧭 3 Things to Know About Mental Preparation

One study showed that students who utilized techniques such as positive self-talk and stress reduction strategies showed improvements in test anxiety reduction, concentration, and increased information recall.

The Growth Compass
The Growth Compass
MindsetMindset
+2+2
🧭 [Trends] 5 Breathing Trends We Are Seeing
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🧭 [Trends] 5 Breathing Trends We Are Seeing

📈 The top breathing trends and what it means for you.

The Growth Compass
The Growth Compass
MindsetMindset
+2+2
🧭 Why Mindfulness is the Answer, But Not a Silver Bullet

🧭 Why Mindfulness is the Answer, But Not a Silver Bullet

One fascinating study found that if even a relatively minor social stress is experienced within two hours of a meal, your metabolism of that meal is disrupted, and the effect is equivalent to adding 104 calories to that meal

The Growth Compass
The Growth Compass
HabitsHabits
+1+1
🧭 How to Build The Leadership Habit of Action

🧭 How to Build The Leadership Habit of Action

Plus a story about how a CEO and leader turned a root beer stand into a hotel empire.

The Growth Compass
The Growth Compass
ResilienceResilience
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🧭 Mental Toughness Explained

🧭 Mental Toughness Explained

Today, we discuss how to get mentally tougher and how top athletes like Tom Brady and Novak Djokovic use mental toughness to perform at their best.

The Growth Compass
The Growth Compass
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