Athletes using self-talk showed greater endurance, performing 63% more repetitions after reaching a high exertion level compared to a control group
Today, we dive into an interview with Tom Brady, where he talks about success, hard work, and resilience.
The epidemic of anxiety, stress, and fear is only increasing as about 20.5% of youth globally now struggle with anxiety symptoms according to the CDC.
Today, we dive into an interview with Dr. Kevin Elko, Alabama football's famous sports psychologist
After evaluating 125 years of high-performance sport data, these 11 mental performance competencies were consistent across all performers.
📈 What leadership skills will most drive success this year according to research conducted by Forbes.
How to become more resilient from a Professor of Resilience, Holocaust Survivor, and Kobe Bryant
Today, we do dive into an interview with Kirby Smart where he discuss leadership, team-building, and culture.
One NBA player's story from doubted 2nd round pick to possible 1st-team All NBA.
Today, we do dive into an unseen interview with Kobe Bryant where he discuss his work ethic, history, and lessons learned.
📈 What leadership skills future leaders need to be successful and how to close the leadership gap.
Why this is the one trait that Brad Stevens looks at when recruiting, signing a new player, or hiring.
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