Today, we're talking about the rising perception and trend of entitlement in youth today.
Today, we talk about how to master the art of delayed gratification and the science behind why it's so important.
Today, we dive into a long talk from John Maxwell on effective communication.
Today, we're talking about the rising trend of mental models and 5 cognitive biases to be aware of to optimize performance.
Today, we talk about the most common ways to motivate and demotivate your kids. It starts with what you recognize and praise.
Today, we dive into an interview with Lincoln Riley, the head coach of USC, where he talks about attacking adversity, leadership, and team-building.
Today, we're talking about the rising trend of rest and recovery, and how you should think about improving your recovery periods.
The one fact that we often forget about visualization is that it taps into the brain's ability to shape our reality. When you visualize, you prime your brain and body to perform better.
Today, we dive into an interview with James Nestor where he talks about breathing techniques, the benefits of humming, and how to use breathwork to help with anxiety.
Today, we're reviewing an analysis of healthcare claims to see the trends in mental health conditions across all ages.
The one fact that we often forget about body language is that we are also influenced by our nonverbals, actions, thoughts, and feelings.
Today, we dive into an interview with Peyton Manning where he talks about leadership, preparation, and hard work.