Pressure
🧭 The 6 Enemies Destroying Your Mental Toughness (And You Don't Even Know It)
Today we talk about which enemy is sabotaging your performance, Kobe's personal philosophy and what Clark Lea discovered about consistency that nobody celebrates.
Mindset
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🧭 A 9-Time Olympic Coach on Confidence and Pressure
What Ken Ravizza discovered after working with hundreds of Olympic athletes will forever change how you handle pressure.
Focus
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🧭 6 Steps to Overcome Your Fear of Failure
Research found that students with high levels of fear of failure tended to avoid challenging tasks and exhibited lower overall academic performance
Fear
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🧭 The Science Behind Why We Choke Under Pressure
Today, we discuss the science behind why we perform our best under pressure, why we choke under pressure, and how to use pressure as a catalyst for growth.
Focus
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