Welcome to The Growth Compass!
🚩Reminder: We have given all subscribers access to our FREE Growth Compass Library (updated) that you can access HERE and new updates to the Coaching Vault for our premium community!
Here’s where we are headed today:
- Anson Dorrance on winning⚡ 
- How to build a winner and other mental fitness principles🥇 
- Favorite posts I found this week 🏆 
- Free mental fitness links 👇 
This week on The Growth Compass Premium (Upgrade today) →
- George Mumford on mindset, resilience, and success (Saturday) 
- What you need to know about coaching nerves (Thursday) 
- One of the best mindset exercises you can do (Monday) 
Let’s dive in…
Anson Dorrance on Winning
“What it comes down to is intense desire. To get this winning edge, you need to build an indomitable will. This means you must be relentless; you must never give up.”

🚨 Automate Podcast Guest Spots and Fill Your Calendar Fast
If you’re a coach or consultant, podcast guesting is the NEW proven & fastest path to full calendars. Stop burning budget on ads and hoping for clicks. Podcast listeners lean in, hang on every word, and buy from guests who deliver real value (like you!). But appearing on dozens of incredible podcasts overnight as a guest has been impossible to all but the most famous until now.
Podcast guesting gets you permanent inbound guests, permanent SEO, and connects you to the best minds in your industry as peers.
PodPitch.com is the NEW software that books you as a guest (over and over!) on the exact kind of podcasts you want to appear on – automatically.
⚡ Drop your LinkedIn URL into PodPitch.
🤖 Scan 4 Million Podcasts: PodPitch.com's engine crawls every active show to surface your perfect podcast matches in seconds.
🔄 Listens to them For You: PodPitch literally listens to podcasts for you to think about how to best get the host's attention for your targets.
📈 Writes Emails, Sends, And Follows Up Until Booked: PodPitch.com writes hyper-personalized pitches, sends them from your email address, and will keep following up until you're booked.
👉 Want to go on 7+ podcasts every month and change your inbound for life? Book a demo now and we'll show you what podcasts YOU can guest on ASAP:
Live the Details, The 3 Brains and Why We Choke, and Anson Dorrance’s Competitive Cauldron
1. Don’t Let the Little Things Slide
Everyone says they want to be great. They talk about championships, success, and legacy. But when nobody's watching, that's when the truth comes out. Do you actually want to be great, or do you just want to say you do? Andy Reid asks the question that exposes everything: "Are you going to let the little things slide or are you going to go do that extra bit of work to be great? Do you want to be great? Every day...be great."


Anyone who masters their craft knows that the devil is in the details. They understand that greatness requires intentionality in every action, preparation, and improvement. True mastery isn't achieved by chance - it's built through deliberate practice and unwavering attention to the fundamentals. The small things that others overlook become the foundation of excellence for those who refuse to let details slide.
Ask yourself:
- What "little thing" did I let slide this week that I told myself didn't matter? 
- Am I doing the extra work when no one's watching, or only when it counts publicly? 
- Do my daily choices reflect someone who wants to be great or someone who wants it to be easy? 
Greatness doesn't happen by accident. It happens when you refuse to let the little things slide. Every day. Be great.
2. What You Can Learn from MJ’s Mindfulness Teacher (Premium Preview)
Your brain has three levels. When pressure hits, most athletes drop to the lowest one - and that's why they choke. George Mumford, the mental performance coach who worked with Michael Jordan, Kobe Bryant, and the championship Bulls and Lakers, breaks it down like this:
- Level 1 is your reptilian brain - pure survival mode that only knows fight, flee, forage, and reproduce. No thinking. Just reacting. 
- Level 2 is your middle brain - emotions, memories, habits. 
- Level 3 is your cerebral cortex - strategy, choices, planning. This is where champions operate. 
Here's the problem: Make a mistake? Most people drop to level 1. Miss a shot? Reptilian brain. Coach yells? Reptilian brain. React, react, react. No thought. Just emotional survival responses that have nothing to do with performing well.
Champions stay at Level 3. They create space between what happens and how they respond. Mumford explains it: "When I can engage the cerebral cortex by creating space between stimulus and response and exercising my freedom of choice, I'm choosing to live a principle-centered life."
Between something happening and you responding, there's a gap. A space. In that space lives your freedom to choose. But you can't access that space if you're in survival mode. Your reptilian brain doesn't think - it just reacts based on programming. The entire game is learning to stay in your thinking brain even when things get crazy.
This is why talented athletes fall apart under pressure while less talented ones rise. It's not about skill. It's about which level of the brain you're operating from when it matters most.
👉 Inside Premium this week, I break down George Mumford's complete system including the specific techniques he taught Jordan and Kobe to create space between stimulus and response, how to train your brain to access choice instead of reaction, and the mindfulness practices that keep champions in their thinking brain when everyone else drops to survival mode. This is the mental framework behind 11 NBA championships. → Upgrade today
3. Anson Dorrance and the Competitive Cauldron
Anson Dorrance is the modern-day John Wooden. He won 21 D-1 National Championships, had 9 undefeated seasons, and went 3 straight years without losing a game. His secret wasn't better talent or more resources - it was one system: The Competitive Cauldron.
Dorrance built a framework where competition and immediate accountability drove elite performance. Inspired by Dean Smith's data-driven practices, he "soccer-ized" the concept: players compete in 19+ categories, and after every practice, rankings are posted on a bulletin board. The constant competition and immediate accountability create an environment where excellence isn't optional - it's the only way to survive.
This man is the modern day John Wooden.
• He won 21 D-1 National Championships.
• He had 9 undefeated seasons.
• He went 3 straight years without losing a game.His secret was one system: The Competitive Cauldron
Here's what it is and its 5 core principles:
(📌Bookmark)— #Coach AJ 🎯 Mental Fitness (#@coachajkings)
12:58 PM • Oct 25, 2025
Dorrance's system works because it removes subjectivity and creates clarity. You can't argue with the numbers. You can't blame the coach. The cauldron shows you exactly who you are as a competitor - your strengths, your weaknesses, exactly where you rank.
But here's what made it powerful: Dorrance used the data to work with you, not against you. The numbers weren't weapons - they were roadmaps. They gave you a clear path for improvement and showed you precisely what mattered. Instead of guessing what to work on, you knew. Instead of coach and player battling over playing time, you worked together against the numbers.
North Carolina's 21 championships under Dorrance weren't accidental. They were the inevitable result of a system that understood championship performance starts with creating an environment where competition, accountability, and transparency drive daily excellence. The question isn't whether these five principles sound good. It's whether you're willing to build a system that makes mediocrity impossible to hide.
What separates good from great isn’t talent - it’s mental toughness. And Luke Falk is the expert to teach it. A former NFL QB and trusted mental performance coach, Luke has helped elite athletes, coaches, and professionals master pressure, build resilience, and perform at their peak. He now has a new book out that gives you the secrets to performing at the highest level. → Buy today

Favorite Posts I Found This Week
Andy Reid Team Meeting Philosophy🎯
— #Firstdown_XO’s (#@FirstdownX__Os)
11:35 PM • Oct 21, 2025
4 things that destroy potential in prospects:
1. False sense of role and ability
2. Unwilling to sacrifice instant gratification for long term results
3. Refusing to work on the uncomfortable
4. Inability to hear and accept the truth— #Phil Beckner (#@PhilBeckner)
12:45 AM • Oct 22, 2025
Free Mental Fitness Links 👇
For coaches and leaders:
For athletes and performers:
All of these posts and more are in the Coaching Vault.
That's a wrap for today. If you want to spread the joy, make sure to refer the newsletter to someone you think would benefit!
What I am reading and listening to:
📚 Book: Heads-Up Baseball 2.0: 5 Skills for Competing One Pitch at a Time by Tom Hansen and Ken Ravizza
🎥 Video: Player's Perspective: Curt Cignetti
Want More?
- 🔖We’ve added more to our FREE resources online here and growing content library here! 
- 🔖Interesting in advertising? Fill out this survey and we’ll get back to you soon! 



