Mike Tomlin said, "There's no substitute for work. You can talk about all kinds of stuff, but at the end of the day, it's about the work."

Success comes from doing the work.

There is no such thing as an overnight success, it takes time.

People notice when you succeed, but they don't see the hard work, discipline, consistency, and sacrifices it took to get there. You have to commit to the process and doing the work.

8 Things to Know About Commitment & Hard Work

1. Put in the work every day - Commitment isn't a one time event. Consistent efforts leads to progress and builds a strong work ethic. Success is the result of consistently showing up and doing the work day in and day out.

2. Be intentional - Be intentional about how hard you work and what you work on. Little details make big victories. Setting clear goals and staying focused creates big changes and reinforces your commitment.

3. It takes sacrifice - Commitment means prioritization and sacrifice. Ask your self "What am I willing to pay for this? If you work hard then sacrifice isn't something to regret, it's something to fight for because you know that you are headed in the right direction.

4. Your mindset matters - Your mindset can make or break your commitment and work ethic. Have faith that putting the work in will make a difference. If you believe that you can't do something, you're unlikely to try.

5. Expect adversity and challenges - Expect that there will be sacrifices, failures, criticism, and rejections. Being prepared for obstacles strengthens your resolve and equips you to navigate through tough times with determination.

6. Strive for perfection, accept excellence When you put the work in every day, you want to give everything you have. Your work ethic depends on the quality of work you put in. Have a growth mindset because your mindset keeps you motivated to grow, learn, and be better.

7. Discipline over motivation Rely on your discipline because motivation comes and goes. Act regardless of how you are feeling. When you stay disciplined, you build habits, routines, and your self-image.

8. Know that there will be good days and bad days Putting in the work is hard. Embrace the ups and downs of the journey. Celebrate the good days and know that persistence through challenges is what leads to growth.

"If you look really closely, most overnight success took a long time."

- Steve Jobs